Vaginismus is a condition that causes involuntary muscle contractions, making intercourse challenging or impossible for women. Therapy can help overcome physical and emotional barriers to intimacy and sexuality.

Take Control of Your Sexual Health with Therapy for Vaginismus in Naples

Are you struggling with pain during intercourse or find it difficult to insert tampons? Vaginismus is a common condition that affects many women and can significantly impact their sexual health and quality of life. But don’t worry. There’s help available! Dr. Andrea Frostino is here to assist you in taking control of your sexual health with therapy for vaginismus in Naples.

With my expertise and compassionate approach, she can help you overcome the physical and emotional barriers preventing you from enjoying a fulfilling sex life. Therapy for vaginismus can involve various techniques, such as pelvic floor exercises, desensitization, and counseling to address any underlying psychological factors. It’s important to remember that seeking help for vaginismus is a courageous step, and you’re not alone in this journey.

What are the Common Causes of Vaginismus?

  • Psychological factors: Anxiety, fear, trauma, or negative beliefs about sex or the body can trigger vaginismus. For instance, if a woman has experienced sexual abuse or trauma, she may develop vaginismus as a coping mechanism.
  • Physical factors: Some physical conditions such as infections, endometriosis, pelvic inflammatory disease, or vaginal dryness can cause pain during intercourse, leading to vaginismus.
  • Relationship issues: Difficulty communicating with a partner, problems in the relationship, or lack of emotional connection can cause vaginismus or make it worse.
  • Previous painful sexual experiences: Women who have had painful sexual experiences, such as childbirth or surgery, may develop vaginismus due to fear of experiencing pain again.
  • Cultural or religious beliefs: Some women may have negative beliefs about sex due to cultural or religious factors, which can cause vaginismus.

It’s essential to note that vaginismus is a complex condition, often a combination of factors contributing to it. It’s important to seek help from a healthcare provider or therapist specializing in sexual health to identify the underlying causes and develop an appropriate treatment plan.

The Role of Therapy in Treating Vaginismus

Cognitive-behavioral Therapy (CBT)

This therapy helps people identify and change negative thought patterns and behaviors that may contribute to vaginismus. CBT can also help individuals learn relaxation techniques and coping strategies to manage anxiety and fear related to sexual activity.

Pelvic Floor Therapy

This therapy involves working with a physical therapist specializing in pelvic floor muscles. The therapist will teach exercises to help relax and strengthen the muscles, which can help reduce pain and improve sexual function.

Sex Therapy

This therapy focuses on improving communication, intimacy, and sexual function. Sex therapists may work with individuals and couples to address issues related to sexual desire, arousal, and satisfaction.

Systematic Desensitization

This therapy involves gradually exposing the individual to sexual stimuli and situations that trigger vaginismus while teaching relaxation techniques to manage anxiety and fear.


This therapy involves using hypnosis to help individuals relax and overcome negative thought patterns related to sex and the body.

Frequently Asked Questions

 Vaginismus is a condition where the muscles in the vagina involuntarily contract, making penetration or even inserting a tampon painful or impossible.

Vaginismus can have physical, psychological, or a combination of causes. Some physical causes can be vaginal infections, menopause, or childbirth. Psychological causes can include anxiety, fear, trauma, or negative sexual experiences.

 A healthcare professional can diagnose vaginismus through a pelvic exam and by discussing the patient’s symptoms and medical history.

Treatment options for vaginismus may include pelvic floor muscle exercises, desensitization therapy, counseling, or a combination. Treatment is often tailored to the individual patient and may require the support of a healthcare professional.

The length of infidelity therapy can vary depending on each couple’s specific needs and goals, but it typically involves a series of weekly or biweekly sessions over several months.

Vaginismus can be treated and often cured with appropriate therapy and support.

Therapy can be very effective in treating vaginismus. However, the success of the treatment will depend on the individual patient and their specific needs and circumstances.

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Are you struggling with intimacy and communication in your relationship? Dr. Andrea Frostino is here to help you strengthen your marriage and rediscover the passion that brought you together. With over 26 years of experience as a sex and marriage therapist, I can help countless clients overcome their struggles and improve their relationships.

My techniques have successfully addressed infidelity, sexual dysfunction, infertility, pregnancy loss, and sexual compulsions. My sessions are tailored to each individual’s needs, providing personalized solutions for complex problems. Don’t wait any longer to start improving your marriage. Book an appointment today at 239-287-8570 and take the first step towards a happier and healthier sex life and marriage!

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